This month's O, Oprah Magazine
just hit the stands with my article, "Why is it So Damn Hard to Change
," which looks at the neurology behind why it's so friggin hard to break old habits and pick up new ones (just in time for all those New Year's Resolutions). The story explores the workings of the human brain when it comes to exercising and dieting, quitting smoking, drinking, drugs, gambling ... you name it. I had a great time with it.
If you've read the story and came looking for a follow up ... well ... let's just say, it hasn't exactly been rollerblading weather in New York City lately. But I'm about to join a gym ... stay tuned for progress reports on what my dopamine system
thinks of that idea.
Labels: My Publication News, Neuro, Publication Updates